Mon - Thursday: 9.30am - 5.30pm - Most Saturdays - 9am - 1pm
The Quiet Exodus: Why Men Are Choosing Solitude Over Narcissism, Gaslighting, and the Control of Modern Feminism Introduction: The Silent Withdrawal
What makes gaslighting particularly dangerous is its covert nature. Unlike physical abuse, which leaves visible marks, gaslighting erodes the victim's sense of self from the inside out.
FATIGUE FEMALE HEALTHMINDFULNESS MALE HORMONESWEAK MENSPIRITUAL TIMEHEALTH
By Benjamin McAvoy
2/14/202624 min read
The Quiet Exodus: Why Men Are Choosing Solitude Over Narcissism, Gaslighting, and the Control of Modern FeminismIntroduction: The Silent Withdrawal
There is a peculiar silence settling over the modern dating landscape. It is not the silence of contentment, but the quiet of men who have simply stopped trying. Across the Western world, from London to New York, from Sydney to Seoul, a demographic shift is occurring that few mainstream commentators are willing to address honestly: men are opting out of relationships with women who exhibit narcissistic traits and gaslighting behaviors, and they are simultaneously rejecting a strain of feminism they perceive as fundamentally antagonistic to male wellbeing.
This is not the angry rhetoric of the manosphere, though that online ecosystem has certainly documented the phenomenon. This is a data-backed observation about social trends that carry profound implications for the future of family, intimacy, and social cohesion. When the Centre for Social Justice in the United Kingdom reports that marriage among young men has virtually collapsed—from 62 percent of men married by age 25 in 1970 to just 2 percent today—we must ask ourselves what forces have driven this dramatic transformation .
The answer is complex and multifaceted. It involves pathological personality traits that poison intimate relationships, ideological movements that have abandoned their egalitarian roots, and a generation of men who have decided that the risks of partnership increasingly outweigh the rewards.
Part One: Understanding the Narcissism Epidemic in Intimate Relationships
The Clinical Reality of Narcissistic Abuse
To understand why men are fleeing relationships with narcissistic women, we must first understand what narcissism actually looks like in intimate partnerships. Narcissistic personality traits exist on a spectrum, but at their core involves an inflated sense of self importance, a profound lack of empathy, and an insatiable need for admiration and validation . When these traits manifest in romantic relationships, the results can be devastating for the partner on the receiving end.
Gaslighting is one of the most insidious tools in the narcissistic partner's arsenal. As defined in peer-reviewed research, gaslighting is "a form of psychological/emotional abuse inflicted upon an intimate partner that includes manipulative tactics such as misdirection, denial, lying, and contradiction – all to destabilize the victim/survivor" . The goal is to make the victim question their own perception of reality, their memory, and ultimately their sanity.
What makes gaslighting particularly dangerous is its covert nature. Unlike physical abuse, which leaves visible marks, gaslighting erodes the victim's sense of self from the inside out. The victim begins to doubt whether their concerns are legitimate, whether their memories are accurate, whether they are, in fact, "crazy" as their partner suggests. This psychological destabilization prevents the victim from seeking help or escaping the relationship because they no longer trust their own judgment .
Gender Differences in Narcissistic Expression
The research on gender and narcissism reveals important distinctions that contextualize the male experience of narcissistic abuse. While narcissistic personality disorder is diagnosed more frequently in men with estimates suggesting 50-75 percent of those diagnosed are male this does not mean women are immune to narcissistic traits . Rather, narcissism manifests differently across genders due to social conditioning and expectations.
Recent scholarship distinguishes between grandiose narcissism and vulnerable narcissism. Grandiose narcissism, characterized by overt dominance, aggression, and visible self-importance, is more commonly observed in men. Vulnerable narcissism, marked by hypersensitivity, insecurity, self-criticism, and emotional instability, is more prevalent in women .
This distinction is crucial for understanding the male experience of narcissistic abuse. When men describe relationships with narcissistic women, they are often describing the vulnerable narcissist the partner who appears fragile and in need of protection, who requires constant emotional reassurance, but who simultaneously manipulates and controls through guilt, emotional withdrawal, and the systematic delegitimization of her partner's concerns.
Social role theory helps explain these gendered expressions. Society expects women to be nurturing, emotionally attuned, and relationally focused. When women possess narcissistic traits, these expectations shape how those traits are expressed. Rather than the overt dominance of male grandiose narcissism, female narcissism often manifests through relational aggression, social manipulation, and emotional exploitation . The female narcissist may not demand admiration through boastfulness, but through the implicit expectation that her partner exists to regulate her emotions and validate her worth.
The Male Experience of Gaslighting
When men experience gaslighting in relationships, it carries unique dimensions that are often dismissed by a culture that struggles to conceptualize male victimization. The man who complains that his partner denies reality, that she rewrites history to cast herself as the perpetual victim, that she systematically undermines his confidence while demanding emotional labor he never receives in return—this man is often met with incredulity or mockery.
The research validates his experience. Studies examining the Dark Tetrad traits (narcissism, Machiavellianism, psychopathy, and sadism) find that all are associated with greater acceptance of gaslighting tactics in intimate relationships . While the same research notes that men overall score higher on acceptance of gaslighting tactics driven largely by differences in primary psychopathy—this statistical reality does not negate the individual experiences of men victimized by female partners who deploy these tactics.
What the statistics obscure is the gendered dynamic of disclosure. Men who experience intimate partner abuse, whether physical or psychological, are significantly less likely to report it, seek help, or even acknowledge it to themselves. The cultural script of male invulnerability, combined with the assumption that men cannot be victimized by women, creates a silence that allows narcissistic abuse against men to continue unchecked.
When a woman systematically gaslights her male partner, she operates within a protective bubble of social assumptions. If he complains, he is weak. If he leaves, he is abandoning her. If he defends himself, he is the aggressor. The narcissistic woman instinctively understands this power dynamic and exploits it ruthlessly.
Why Men Are Finally Walking Away
For decades, men endured these dynamics in silence. They stayed for the children, for the appearance of stability, because they had been taught that a "real man" fixes his relationship rather than abandons it. But there is a limit to what any human being can endure, and that limit appears to have been reached.
The modern man has access to information previous generations lacked. Online communities, however imperfect, have allowed men to share their stories and recognize patterns they once thought were unique to their relationships. When a man reads hundreds of accounts describing the same behaviors—the love-bombing that begins the relationship, the gradual erosion of his confidence, the double-binds where every choice is wrong, the public performances of victimhood that cast him as the villain—he begins to understand that he is not crazy. He is not alone. And he does not have to stay.
This awareness has produced what demographers are now measuring: a wholesale withdrawal from marriage and committed relationships. The Centre for Social Justice's recent report, I Do?, found that marriage rates among young men have plummeted to historic lows. In 1970, nearly two-thirds of men had married by age 25. Today, that figure stands at just 2 percent . While economic factors certainly play a role, the report also notes that a clear majority of unmarried men under 30—80 percent—still want to get married eventually. They are not rejecting marriage in principle; they are rejecting the relationships available to them in practice.
Part Two: The Gaslighting of an Entire Gender
When Personal Pathology Becomes Cultural Movement
The narcissistic dynamics that play out in individual relationships find their mirror in the cultural conversation about gender. Just as the individual gaslighter denies her partner's reality, rewrites history to cast herself as victim, and demands emotional labor she never reciprocates, certain strains of modern feminism have engaged in a similar project at the societal level.
This is not an argument against feminism as originally conceived. The first wave of feminism, focused on suffrage and legal equality, addressed genuine injustices. The second wave, for all its excesses, raised important questions about domestic labor, workplace discrimination, and reproductive autonomy. But what has emerged in recent decades bears little resemblance to these movements for equality.
Contemporary academic analysis identifies two dominant strands in popular feminist literature: "orthodox" feminism, which "represents men as patriarchal threats to the realization of a feminist social order," and "dissident" feminism, which "represents men as natural threats to women and criticizes other feminists for refusing to accept the 'reality' that men and women are 'naturally' different" . Despite their differences, both strands share a fundamental premise: men constitute a threat to women, and feminism's role is to protect women from that threat.
This framing has profound consequences. When an entire gender is defined as a problem to be managed rather than partners to be loved, intimate relationships become battlegrounds rather than sanctuaries. Men internalize the message that their masculinity is toxic, their desires are predatory, and their presence is inherently threatening. Is it any wonder they choose solitude?
The Rhetoric of Anti-Male Hostility
The normalization of anti-male rhetoric in feminist spaces has reached extraordinary levels, yet it receives minimal pushback in mainstream discourse. Consider the viral phenomenon of women declaring they would rather "encounter a bear in the woods than a man" a sentiment that frames random men as more dangerous than wild predators. Consider the academic concept of "heteropessimism," which describes women's despair about relationships with men as a legitimate scholarly category . Consider the 4B movement, imported from South Korea, which explicitly advocates that women refuse dating, marriage, sex, and childbirth with men .
These ideas do not remain in academic journals or Twitter threads. They filter into the consciousness of young women, shaping how they approach relationships and how they interpret male behavior. The man who makes an awkward approach becomes a "creep." The man who expresses interest becomes a "threat." The man who sets boundaries becomes "controlling." The framework through which female experience is interpreted has become pathologically suspicious of male intention.
Valerie Hudson, a distinguished professor at Texas A&M who directs the Program on Women, Peace and Security, observes that "What those who want to see a sincere partnership between men and women eventually discover is that neither the left nor the right can call themselves true friends of women. Both the left and the right have betrayed women, and will continue to do so into the future. Women, and those who truly love them, must find a third way" .
This third way remains elusive. In its absence, the dominant cultural message to young men is that they are guilty until proven innocent, dangerous until proven safe, and welcome only insofar as they suppress every instinct that might be interpreted as masculine.
The Inversion of Power and Victimhood
One of the most disorienting aspects of modern gender politics is the systematic inversion of power dynamics. Men are told they occupy a position of structural privilege even as they struggle with loneliness, economic precarity, and deteriorating mental health. They are told they benefit from patriarchy even as family courts separate them from their children, even as educational institutions privilege female students, even as social services ignore their victimization.
The Telegraph India captures this dynamic in its critique of men's rights activism, arguing that "the demand for men's rights hinges on false narratives" and that "men's rights, at best, are fragile and unfounded orchestrations of masculinity that oppress men as much as they are hostile towards women's rights" . This perspective, which dismisses male grievance as illegitimate from the outset, exemplifies the very gaslighting that men describe in their relationships.
When a man points to data showing that boys are falling behind in education, he is told not to worry about women's historical disadvantages. When he notes that men constitute the majority of suicide victims, homeless populations, and workplace fatalities, he is accused of derailing conversations about women's issues. When he suggests that family courts exhibit gender bias, he is informed that men should have thought about that before abusing their partners.
Each of these responses contains a grain of truth, but each also functions as a dismissal of male experience. The cumulative effect is a population of men who have learned that their suffering is invisible, their concerns are illegitimate, and their voices are unwelcome. This is gaslighting at the cultural level.
Part Three: The Marriage Collapse What the Numbers Actually Say
The British Data: A Generational Catastrophe
The Centre for Social Justice's February 2026 report provides the most comprehensive recent data on marriage trends in England and Wales, and the numbers are staggering. The marriage rate among men aged 66 and over now exceeds that of men in their early twenties 5.6 per 1,000 compared to 4.1 per 1,000. As recently as 1997, young men were five times more likely to marry than pensioners .
The overall marriage rate has collapsed from 400,000 marriages in 1973 to just 224,402 in 2023, despite a population increase of over ten million. This represents the lowest number of marriages in a single year since records began in the 1850s, excluding the pandemic years. Perhaps most tellingly, the expected post-Covid bounce in marriages never materialized—approximately 100,000 weddings postponed during the pandemic were simply never rescheduled .
Over the past fifty years, marriage among men has declined by 77 percent. Among women, the decline is 73 percent. Before the 1980s, the marriage rate had never fallen below 47.7 per 1,000—a figure that held even during World War I. Today, it stands at 18.1 .
The collapse is most dramatic among the young. In 1970, 62 percent of men had married by age 25. By 2000, this had fallen to 11 percent. Today, it is 2 percent. The median age of marriage for women has reached 33—the first time in recorded history it has exceeded 30 .
The Korean Perspective: Choice vs. Necessity
Similar trends emerge from South Korea, where Hankook Research has tracked marriage perceptions since 2021. Among men, 54 percent still believe marriage is essential. Among women, 55 percent view marriage as a choice rather than a necessity. Among women in their twenties, nearly three-quarters reject the equation of love with marriage they love their partners without believing that love must lead to matrimony .
The generational divide is stark. Among those under 40, only about three in ten view marriage as essential. Among those over 60, the figure exceeds 80 percent. Young people increasingly view marriage as one option among many, not as the natural culmination of adult life .
Perhaps most significantly, the perception that "you should not get married" is growing. Among 18-29 year olds, those negative toward marriage increased from 13 percent in 2023 to 19 percent in 2025. Among unmarried men and women, the figure rose from 7 percent to 11 percent over the same period . This represents not merely ambivalence about marriage, but active rejection of the institution.
What These Numbers Mean
The marriage collapse is not primarily about economics, though economic factors certainly play a role. It is not about housing costs or student debt or precarious employment, though these matter. At its core, the marriage collapse reflects a crisis of trust between men and women.
When young women view marriage as a trap rather than a partnership as reflected in the Korean data showing women increasingly reject marriage even when they love their partners and when young men view relationships as risky rather than rewarding, the foundation for family formation erodes. The Centre for Social Justice notes that "a clear majority of Brits still want to get married" 86 percent of unmarried women and 80 percent of unmarried men under 30 express desire for marriage eventually . The desire remains, but the willingness to act on that desire has evaporated.
This is the paradox of modern relationships. Young people still want what previous generations had—committed partnership, family, belonging but they no longer believe it is achievable. They have seen too many failed relationships, witnessed too much mutual destruction, absorbed too many cautionary tales to risk their own happiness on the gamble of intimacy.
Part Four: When Feminism Lost Its Way
The Hijacking of a Movement
The original feminist vision was fundamentally egalitarian. Whether one traces it to Mary Wollstonecraft's A Vindication of the Rights of Woman, to the suffragettes who fought for the vote, or to the second wave feminists who challenged workplace discrimination, the thread connecting these movements was a demand for equal treatment under the law and equal opportunity in society.
That vision has been replaced by something quite different. Modern feminism, as practiced in elite institutions and amplified through social media, has become what Neeraja Deshpande, an education policy analyst at the Independent Women's Forum, describes as "the property of women who don't necessarily have the best interests of women in mind" . It has abandoned equality as a goal in favor of female supremacy as an implicit assumption.
This shift manifests in countless ways. It appears in the demand that women occupy half of all leadership positions regardless of qualification or interest. It appears in the framing of male-female relations as inherently exploitative. It appears in the celebration of female ambition combined with the pathologising of male ambition. It appears in the assumption that women's choices are expressions of autonomy while men's choices are expressions of privilege.
The feminist movement that once championed women's right to choose any path now derides women who choose traditional roles. The movement that once demanded men take equal responsibility for domestic labor now dismisses male complaints about work-life balance as whining. The movement that once insisted women could be anything now insists that anything associated with masculinity is toxic.
The Contradictions of Contemporary Feminism
Emma Keddington, a 26-year-old who identifies as a radical feminist, offers an instructive perspective. She defines "radical" as "genuine, like in my heart, radical means genuine to yourself" . This definition—which empties the term of any substantive content while claiming it for personal authenticity—illustrates the conceptual confusion at the heart of modern feminism.
If everyone who is "genuine to themselves" qualifies as radical, then the term means nothing. It becomes a badge of identity rather than a coherent political philosophy. And when feminism becomes an identity rather than a philosophy, it becomes immune to critique. To question feminist claims is to question the identity of feminists themselves.
This immunity produces strange contradictions. The same movement that celebrates female bodily autonomy demands that women submit to gender ideology that denies biological reality. The same movement that champions women's safety platforms women who advocate for unrestricted immigration, which statistically increases violence against women. The same movement that insists on women's equality creates grievance industries that depend on female victimhood.
Conservative commentator Riley Gaines captured one dimension of this contradiction when she challenged Alexandria Ocasio Cortez after the congresswoman mocked her swimming career. In response to Ocasio Cortez's suggestion that she "get a real job," Gaines replied: "I have a real job. I'm a mom. It's the most important & rewarding job in the world" . This exchange illuminates the tension between feminism that claims to honor women's choices and feminism that dismisses traditional choices as unworthy.
The Unwillingness to Acknowledge Male Humanity
Perhaps the most damaging feature of modern feminism is its unwillingness to acknowledge men as fully human. Men appear in feminist discourse primarily as obstacles, threats, or problems to be solved. They are rarely depicted as loving partners, devoted fathers, or contributors to the common good.
This dehumanisation has consequences. When an entire gender is reduced to its worst examples when every man is predator, every male motive suspect, every masculine trait pathological then relationships between men and women become impossible. You cannot build intimacy with someone you have been taught to fear. You cannot partner with someone you have been taught to resent.
The academic literature on the manosphere, which examines online male communities, notes that these spaces emerged partly in response to feminist framings of men as irredeemably problematic. When men sought spaces to discuss their experiences, they found that mainstream feminism offered only condemnation. The manosphere, whatever its excesses, provided validation that men could not find elsewhere .
Finola Laughren's analysis of popular feminist literature finds that both orthodox and dissident feminism "generalise men in ways that point to a connection between feminism, popularity and the notion that men and feminism are necessarily antagonistic" . When the most prominent feminist voices frame men as fundamentally opposed to feminist goals, they foreclose the possibility of partnership between genders. They create a world in which men and women are natural enemies rather than natural allies.
Part Five: The Narcissistic Woman in the Age of Empowerment
How Feminist Rhetoric Enables Narcissistic Behavior
One of the most troubling intersections between modern feminism and pathological narcissism is the rhetorical framework that enables and excuses female narcissistic behavior. When feminist discourse defines male assertiveness as "toxic masculinity" while framing identical female behavior as "empowerment," it creates a permissive environment for women who lack empathy and seek admiration.
The vulnerable narcissist hypersensitive to criticism, emotionally demanding, perpetually aggrieved—finds in modern feminism a ready-made vocabulary for expressing her grievances. Her inability to regulate her own emotions becomes his failure to provide emotional support. Her unrealistic expectations become his inability to meet her needs. Her manipulative behavior becomes justified resistance to patriarchal oppression.
This dynamic operates at both individual and cultural levels. Individually, the narcissistic woman can deploy feminist language to delegitimize her partner's concerns. When he objects to her behavior, she is not abusive she is "standing in her power." When he sets boundaries, he is not protecting himself he is "controlling." When he leaves, he is not escaping dysfunction he is "another man who couldn't handle a strong woman."
Culturally, this framing receives constant reinforcement. Social media amplifies content that validates female grievance while mocking male complaint. The woman who shares her story of male failure receives support and affirmation. The man who shares his story of female abuse receives skepticism and blame.
The Case of the Gaslighting Feminist
Consider the common pattern of the feminist-identified woman who systematically gaslights her male partner. She demands that he examine his privilege while remaining blind to her own advantages. She insists that he accommodate her emotions while dismissing his as unimportant. She claims victimhood when challenged while refusing to acknowledge how she victimizes others.
This woman is not merely narcissistic; she is enabled in her narcissism by an ideology that tells her she is always right, always oppressed, always justified. When her partner attempts to raise concerns, she has a ready-made framework for dismissing them: he is mansplaining, he is gaslighting her, he is deploying male privilege to silence her voice.
The tragic irony is that she may genuinely believe this framing. The narcissist's lack of self-awareness, combined with the feminist framework that interprets all male-female interaction through the lens of male oppression, creates an impenetrable shield against genuine self-reflection. She cannot see her own behavior because the ideology through which she interprets experience prevents her from seeing it.
Her partner, meanwhile, experiences the classic double-bind of gaslighting. If he defends himself, he proves her point about male aggression. If he remains silent, he validates her narrative. If he leaves, he confirms that he was never committed to equality. There is no move he can make that does not confirm her worldview.
Why Men Are Refusing This Dynamic
The male response to this dynamic has shifted dramatically in recent years. Previous generations of men might have endured it, hoping that love would prevail or that children needed a two parent home. Contemporary men increasingly choose solitude over this particular form of intimate warfare.
This choice reflects several factors. First, the availability of information has destroyed the illusion that these dynamics are normal or inevitable. Men can now read about narcissistic personality traits, watch videos explaining gaslighting tactics, and connect with others who have survived similar relationships. They recognise the pattern and understand that it will not improve.
Second, the decline of social pressure to marry has given men permission to remain single. When the Centre for Social Justice finds that young people increasingly view marriage as optional rather than mandatory, it reflects a broader cultural shift away from relationship conformity . Men who might once have married because "that's what you do" now feel free to wait for relationships that genuinely enhance their lives.
Third, and perhaps most significantly, men have begun to recognize that solitude offers something they rarely find in relationships with narcissistic partners: peace. The constant walking on eggshells, the endless emotional demands, the systematic delegitimization of their experience—all of this ceases when they are alone. The relief that follows leaving a toxic relationship is often profound enough that men wonder why they endured it for so long.
Part Six: The Manosphere as Symptom, Not Cause
Understanding the Online Male Response
Any discussion of contemporary gender relations must address the manosphere, the collection of online communities where men gather to discuss their experiences with women, dating, and society. Mainstream commentary typically dismisses these spaces as misogynistic echo chambers where resentful men reinforce each other's hatred of women. This characterisation contains elements of truth while missing the larger picture.
The manosphere is better understood as a symptom of male alienation than as a cause of it. Men did not wake up one day and decide to hate women; they arrived at these communities after experiencing patterns of rejection, exploitation, and dismissal that left them searching for answers. The manosphere provided what mainstream society did not: validation of male experience and frameworks for understanding it.
Academic research on the manosphere identifies distinct subgroups with varying relationships to women. Pick-up artists focus on sexual success with women. Men Going Their Own Way advocate separation from women entirely. Incels experience involuntary celibacy and the psychological distress that accompanies it. Men's rights activists focus on legal and social discrimination against men .
Each of these groups represents a different response to the same underlying condition: male disconnection in a society that offers men few pathways to belonging. When young men cannot find meaningful connection with women, cannot form families, cannot envision a future that includes intimacy and belonging, they seek meaning elsewhere. Some find it in these online communities.
The Information the Manosphere Provides
What do men find in the manosphere that they cannot find elsewhere? They find information about narcissistic personality traits and how they manifest in relationships. They find frameworks for understanding gaslighting and emotional manipulation. They find stories from other men who have survived similar experiences and emerged with their sanity intact.
This information is not inherently misogynistic, though it can certainly lead to misogynistic conclusions. The man who learns that narcissism exists, that it affects relationships, and that he is not alone in his experience has gained valuable knowledge. The problem is not that this knowledge exists, but that mainstream sources refuse to provide it. When men seek understanding of their relational difficulties and encounter only dismissal or blame, they turn to whatever sources will take them seriously.
The academic literature on gaslighting, narcissism, and intimate partner abuse exists primarily in peer-reviewed journals inaccessible to the general public. The popular discourse on these topics focuses almost exclusively on female victims and male perpetrators. Men who experience abuse from female partners find that their experience is invisible in mainstream conversations. The manosphere, for all its flaws, at least acknowledges that they exist.
The Failure of Mainstream Response
The mainstream response to male alienation has been catastrophically inadequate. When men express loneliness, they are told to examine their privilege. When they express confusion about changing gender norms, they are told to educate themselves. When they express frustration with dating, they are told that women owe them nothing. Each of these responses contains a kernel of truth while functioning as a conversation-ender.
The result is a generation of men who have learned that their feelings are illegitimate, their concerns are unwelcome, and their presence is tolerated only insofar as they suppress their needs and serve others. This is not a recipe for healthy relationships or functional families. It is a recipe for withdrawal, resentment, and the slow death of intimacy between the sexes.
The Centre for Social Justice's Dan Lilley observes that "marriage is one of the most important foundations of society with clear benefits across our country. Better outcomes for children, less loneliness, greater prosperity and birth rates" . If we want these benefits, we must create conditions in which men and women can form lasting partnerships. Currently, we are doing the opposite.
The Impact on Children
The collapse of marriage and committed relationships carries profound implications for children. The Centre for Social Justice notes that "cohabiting couples are almost twice as likely to separate during the early years of their children's lives" and that "no matter the economic background of parents, marriage makes relationships more stable" . Previous research from the same organization has established that children's outcomes improve significantly when parents remain together.
When men opt out of relationships with narcissistic women, they are making rational choices for their own wellbeing. But those choices, aggregated across millions of individuals, produce social outcomes that no one desires. Children grow up in fragmented households, shuttling between parents who cannot cooperate, absorbing the message that intimate relationships are sources of conflict rather than support.
The children of divorced or never-married parents are more likely to experience poverty, more likely to struggle academically, more likely to develop behavioral problems, and more likely to repeat the pattern of unstable relationships in their own lives. This intergenerational transmission of dysfunction ensures that the gender war's costs compound over time.
The Impact on Men's Mental Health
Men's mental health has deteriorated dramatically over the same period that marriage rates have collapsed. Men constitute the majority of suicide victims in virtually every Western country. They are more likely to die from drug overdoses, more likely to experience homelessness, more likely to be incarcerated, and less likely to seek help for any of these problems.
The connection between relationship stability and mental health is well-established. Married men live longer, healthier lives than unmarried men. They report higher levels of life satisfaction and lower levels of depression. They have more robust social networks and greater access to emotional support. When men cannot form or maintain stable relationships, these protective factors disappear.
The feminist response to male mental health crises has been largely inadequate. Men are told that their problems result from toxic masculinity, from insufficient emotional openness, from resistance to feminist insights. Each of these explanations contains a grain of truth while functioning as another form of blame. Men learn that even their suffering is their fault.
The Impact on Women
The gender war does not spare women, despite the rhetoric of female empowerment that surrounds it. Women also suffer from the collapse of stable relationships. They face the same loneliness, the same difficulty forming families, the same uncertainty about the future. They carry the disproportionate burden of single parenthood when relationships fail. They navigate dating environments increasingly characterized by mutual suspicion and transactional interaction.
The Korean data showing women's increasing rejection of marriage reflects not triumph but tragedy. When young women view marriage as something to be avoided even when they love their partners, they are not celebrating their liberation. They are mourning the impossibility of forming the families they might otherwise desire. The 4B movement—no dating, no sex, no marriage, no childbirth with men—represents not female empowerment but female despair .
Valerie Hudson's observation that "unless men and women can hammer out a rough modus vivendi, there literally will not be a future" captures the stakes accurately . The gender war is not sustainable. Societies cannot reproduce themselves when young people refuse to form families. Civilizations cannot endure when the sexes view each other as enemies.
Part Eight: A Path Forward
Acknowledging Male Victimszation
The first step toward resolving the gender war is acknowledging that men can be and are victimized in relationships. This acknowledgment does not diminish female victimization or deny the statistical realities of gendered violence. It simply recognizes that abuse is not gender-specific and that male victims deserve the same support and validation as female victims.
This acknowledgment requires changes at multiple levels. It requires that domestic violence services extend support to male victims. It requires that family courts recognize patterns of manipulation and control regardless of which partner deploys them. It requires that mental health professionals receive training in identifying male victims of intimate partner abuse. It requires that popular culture include male victimization in its conversations about relationship dysfunction.
The research demonstrating that narcissistic traits correlate with gaslighting behaviors applies to both genders . The gendered expression of these traits differs, but the harm they cause does not. Men who experience gaslighting deserve the same recognition and support as women who experience it.
Rejecting Anti-Male Ideology
The second step is rejecting the anti-male ideology that has infected mainstream feminism. This rejection does not require abandoning feminist insights about genuine inequality or historical injustice. It simply requires recognizing that contemporary feminism has, in significant part, become a vehicle for hostility toward men rather than a movement for genuine equality.
This rejection requires that we name anti-male rhetoric for what it is. When public figures suggest that women would be safer with bears than with men, they are engaging in bigotry. When academics develop concepts like "heteropessimism" to pathologise women's relationships with men, they are constructing frameworks of suspicion rather than understanding. When movements advocate complete separation from men as a political strategy, they are abandoning hope for human connection.
Neeraja Deshpande's call for "a middle ground where women are protected, where we do actually acknowledge the inherent vulnerabilities of being a woman, without completely infantilizing women—and without hating men" points toward a more constructive path. Such a middle ground would recognize legitimate concerns about female safety while rejecting the framing of men as inherently dangerous. It would acknowledge historical injustices while refusing to make contemporary men pay for sins they did not commit.
Rebuilding the Conditions for Love
The final step is rebuilding the conditions under which love between men and women can flourish. This rebuilding requires institutional, cultural, and personal changes.
Institutionally, we need family policies that support stable relationships rather than penalizing them. We need family courts that recognize the value of both parents and resist gender-based presumptions. We need educational systems that teach young people how to form healthy relationships rather than how to view the opposite sex with suspicion.
Culturally, we need stories that celebrate love between equals rather than framing relationships as inherently exploitative. We need public figures who model partnership rather than antagonism. We need social media platforms that reward connection rather than conflict.
Personally, each of us must examine our own assumptions about the opposite sex. Men must examine whether their grievances reflect legitimate concerns or defensive reactions. Women must examine whether their suspicions reflect genuine experience or ideological programming. We must each take responsibility for our contribution to the gender war and our role in ending it.
Conclusion: Choosing Love in the Age of Suspicion
The men who are opting out of relationships with narcissistic women and rejecting the control of modern feminism are not making this choice lightly. They are responding to lived experience—experience of emotional manipulation, of systematic delegitimisation, of relationships that cost more than they provide. They are responding to a culture that tells them their masculinity is toxic, their presence is threatening, and their suffering is invisible.
The marriage statistics document their response. When marriage among young men falls from 62 percent to 2 percent in fifty years, something profound has occurred . When women increasingly view marriage as something to be avoided even when they love their partners, something has broken . When young people in both the UK and Korea express desire for marriage while refusing to act on that desire, we are witnessing a crisis of trust that threatens the foundation of society .
The question is whether we can rebuild what has been broken. Can we create conditions in which men and women can love each other without fear? Can we develop frameworks for understanding relationship dysfunction that acknowledge male victimisation without minimising female victimisation? Can we reject anti-male ideology without abandoning legitimate feminist insights?
Valerie Hudson suggests that "there is no more important issue for the nations of the world than the issue of who women are and how they are treated by men. It is the great pivot" . She might have added that how men are treated by women is equally important. The future of human society depends on whether the sexes can find their way back to each other.
The men who have walked away from toxic relationships and hostile ideologies are not the enemy. They are canaries in the coal mine, warning us that something has gone terribly wrong in the space between men and women. If we listen to them, if we take their experience seriously, if we address the conditions that drove them away, we might yet rebuild what has been lost. If we continue to dismiss them, to pathologize them, to blame them for their own suffering, we will only deepen the divide.
The choice is ours. We can continue the gender war until nothing remains to fight over. Or we can begin the difficult work of peace acknowledging harm on all sides, rejecting ideologies that divide us, and rebuilding the conditions for love. The stakes could not be higher!
References
1. Singh, G. S. (2025, December 10). When a woman says 'enough': The myths men create to save their ego. Post.
2. Deseret News. (2025, November 9). The problem with modern feminism isn't men — it's meaning. Deseret News.
3. March, E., Kay, C. S., Dinić, B. M., Wagstaff, D., Grabovac, B., & Jonason, P. K. (2025). "It's All in Your Head": Personality Traits and Gaslighting Tactics in Intimate Relationships. Journal of Family Violence, 40, 259–268.
4. Centre for Social Justice. (2026, February 8). Pensioners more likely to marry than young men - new research exposes collapse of marriage. The Centre for Social Justice.
5. Chatterjee, D. (2025, July 28). Hollow cry. The Telegraph India.
6. ScienceDirect. (2026, January 27). Gender difference amongst narcissistic on the dimension of social relationships, aggression and social role theory. ScienceDirect.
7. Laughren, F. (2025). The unpopular (manosphere) men of popular feminism. Taylor & Francis Online.
8. OUCI. (2023). "It's All in Your Head": Personality Traits and Gaslighting Tactics in Intimate Relationships. OUCI.
9. Hankook Research. (2025). 2025 Marriage Perception Survey: Between Choice and Pressure - Changes in Perception and Values About Marriage. Hankook Research.
© 2004 - 2026. All rights reserved. Benjamin McAvoy Integrative Naturopath


Recent Posts by Benjamin
Top 8 Uses of Low Dose Naltrexone (LDN) + Side Effects
Measles Virus Wipes Out Golf-Ball-Sized Cancer Tumor In 36 Hours
Ginger Tea: Dissolves Kidneys Stones, Cleanses Liver And Reduce Joint Pain
Weedkiller 'raises risk of non-Hodgkin lymphoma by 41%'
Unvaccinated Children's pose zero risk to anyone-Harvard immunologist
Benjamin Mcavoy
Email : Message Here (Use contact form)
Phone : 0422225151
Address : Settlers Blvd - Chisholm NSW 2322 Australia
Hours: Mon – Fri : 9.30am – 4.30pm
Day: Sat : 9am – 12pm - Alternate Saturday's