Highlights Oxalates are a potentially harmful compound found in many foods (such as leafy greens) otherwise known as healthy. Too-high levels may lead to a range of conditions including kidney stones and systemic inflammation. Introduction Green smoothie for breakfast, tofu salad with nuts for lunch, and baked potatoes and grains for dinner. As healthy as …
Abstract Background: We aimed to investigate the link of vitamin C status with vitality and psychological functions in a cross-sectional study, and examine their causal relationship through a randomised controlled trial (RCT). Methods: We first conducted a population-based cross-sectional investigation of healthy young adults (n = 214, 20–39 years), and analyzed the associations of serum vitamin C …
Vitamin C Supplementation Promotes Mental Vitality in Healthy Young Adults. Read More »
Extreme Fatigue Extreme Fatigue refers to lack of energy or tiredness of whole body. There are many causes of Extreme fatigue such as alcohol and other drugs. EXAMPLE CASE STUDY: A 37-year-old female presented with digestive complaints, carb cravings, ‘overwhelming fatigue’, trouble concentrating at work, and unable to play with her daughter after work due …
