Sleep

The Side Effects of Eating Healthy

Highlights Oxalates are a potentially harmful compound found in many foods (such as leafy greens) otherwise known as healthy. Too-high levels may lead to a range of conditions including kidney stones and systemic inflammation. Introduction Green smoothie for breakfast, tofu salad with nuts for lunch, and baked potatoes and grains for dinner. As healthy as …

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Vitamin C Supplementation Promotes Mental Vitality in Healthy Young Adults.

Abstract Background: We aimed to investigate the link of vitamin C status with vitality and psychological functions in a cross-sectional study, and examine their causal relationship through a randomised controlled trial (RCT). Methods: We first conducted a population-based cross-sectional investigation of healthy young adults (n = 214, 20–39 years), and analyzed the associations of serum vitamin C …

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Extreme fatigue

Extreme Fatigue Case Study-Healthline

Extreme Fatigue Extreme Fatigue refers to lack of energy or tiredness of whole body. There are many causes of Extreme fatigue such as alcohol and other drugs. EXAMPLE CASE STUDY: A 37-year-old female presented with digestive complaints, carb cravings, ‘overwhelming fatigue’, trouble concentrating at work, and unable to play with her daughter after work due …

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